There’s a common misconception that therapy is nothing more than being fluffy and talking about feelings with the therapist asking, “and how did that feel?!”. The stigma attached can also make us think that therapy is not for us – it is for those people with big problems and issues.
However, mental wellbeing helps create success. Our mental health determines how we think, feel and act. It also determines how we handle stress, relate to others and make choices. As American author Wayne Dyer says: “If you change the way you look at things, the things you look at will change.”
Make your mental health your priority this year and start by giving yourself a mental health MOT with Wings to Fly.
Wings to Fly are fully accredited and insured coaches and also members of the BACP (British Association of counselling and psychotherapy).
What you can expect:
• Free no obligation initial consultation
• Undivided attention
• Non-judgmental, confidential and safe space for you to explore and talk freely about anything that may be bothering you
• Support tailored to you – short term, longer term, one-off or occasional ‘top-up’ support sessions
• Choice of delivery of your support – phone, online, Bushy Park walk and talk, or even email and text.
BOOK YOUR FREE NO-OBLIGATION INITIAL CONSULTATION NOW AND PUT YOUR MENTAL HEALTH FIRST.
Tel: 0207 183 0644