🌿 Don’t let hay fever symptoms catch you off guard! As early as February, pollen can trigger sneezing, itchy eyes, a tickly throat and a general feeling of lethargy. If this sounds like you then head over to the April issues of TW Magazines where our holistic health expert, clinical aromatherapist @mandypitcherwellbeing shares remedies to tackle allergies head-on…
From essential oils like lavender and peppermint to practical tips such as keeping windows shut and showering after outdoor exposure, be prepared and breathe easy this allergy season.
You can read Mandy’s holistic health advice each month in TW Magazines – available in print or online at www.twmagazines.co.uk (link in bio).
